At first glance, massage guns may be confused with DIY home improvement tools! However, massage guns are devices with pulsating heads that allows you to self-massage your muscles.
Increasingly popular among sports and non-sports people in Ireland, massage guns are currently the most popular tool for muscle recovery.
Professional athletes have made massage guns popular. They know the advantages of this device, and that's why they always carry them when going for training sessions. Many different models are available on the market, with various features and different price ranges.
You, too, must have seen your favorite athlete use one of these devices and would love to know if they are worth your money?
What Massage Guns Do
Through pulsation, massage guns allow you to increase the flow of blood to a specific muscle area, helping to reduce inflammation and muscle tension. They also allow you to resolve the annoying contractures that generally arise after tough training sessions.
Used after training, they, therefore, prevent the onset of contractures and muscle tension, they also prevent DOMS (Delayed-onset muscle soreness), which occur after an intense workout.
Applied before training, they help activate the muscles by bringing blood to the muscles and activating the nervous system.
Do Massage Guns Work?
Percussive therapy is a treatment that aims to relieve pain and tension, promoting muscle recovery, transmitting vibrations to the muscle groups. Several studies suggest that vibrational therapy reduces or even helps to prevent muscle soreness caused by sport. Other recent studies would also suggest that regular performance of percussive massage helps improve physical performance. It is becoming more and more popular not just with sports people in Ireland to use massage guns before any physical activity.
Furthermore, massage received from a massage gun is quite similar to the Swedish tapotement massage technique – performed by hammering with the side of the hand. This method of massage has a stimulating effect on the nervous system and helps reduce muscle tension.
In the United States, where massage guns are widely used, many experts and physiotherapists have called them "a necessary change in sports rehabilitation and performance."
Ultimately, massage guns are not objects that promise miraculous results based on absurd theories, but tools that are based on precise science. Modern technological developments have made "do it yourself" muscle massage a comfortable and within everyone's reach.
Are Massage Guns Worth Your Money?
Visiting several massage centers and various recovery treatments will surely increase your expenses. But by buying a massage gun, you can self-massage your muscles, and eventually save more money.
Massage guns are lightweight and portable, which means you can use it anywhere, be it in the gym, office, or at home. It comes equipped with a carry case, making it easy to carry about.
Our MG PRO X Massage Gun is one of the best brands of massage guns you can find in Ireland. Competing with big brands on the market, you can be sure of getting a high-quality product from our online store based in Co. Westmeath, Ireland. However,. In terms of quality and battery life, Our Deep Tissue Massage Gun matches up with the "big guns" in the industry. With a battery life of 2-3 hours and a rotating speed of 1800-3200r/min, you are sure of getting maximum relief. If you’re looking for value and a quality product than check out our MG PRO x Massage Gun , In stock with free delivery anywhere in Ireland.
If you frequently suffer from DOMS or muscle soreness, a deep tissue massage gun is all you need for total relief. After intense workouts, you may experience DOMS up to 3 days later. But with a reliable recovery routine, you'll be back in the gym doing your favorite exercise before you can say, "Jack Robinson."
With noise reduction technology included and six head attachment options available, you'll be able to customize your massage gun to suit your needs.
Try our Unique Massage Gun Today – Delivery in 1-2 days to anywhere in Ireland!